Blue Monday Reasons To Support Your Team All Year Round
Blue monday: reasons to support your team all year round . written by pablo vandenabeele on friday, 15 january 2021. posted in wellbeing, people. bupa’s uk’s clinical director for mental health, pablo vandenabeele, shares his top tips on how managers can support their team and their business this blue monday, and beyond. The third monday in january is known as blue monday – duvet day for the masses. the most depressing day of the year. a day supposedly spent ringing round trying to make sure you had enough staff to cover the shifts. whether you agreed with this idea during ‘normal times’, it might feel less relevant … why you should care about blue monday? read more ». 8 easy ways to boost your employees’ wellbeing this blue monday this could be the bluest monday in history. with a year of uncertainty behind us, and many more challenges to come, it’s more important than ever for businesses to prioritise their employees’ wellbeing. This is full of useful tips to help you fine tune your plans and keep on track. 8. get outdoors. sometimes you just need some time and space to reflect. i find getting outdoors the best way to do this. it can really help to clear your mind and take you away from any distractions with home or work. i always feel more motivated after a walk or a run. Banish blue monday and boost morale in the office by implementing these tips and your employees will have something to look forward to as soon as they enter the office. not only will this help them to feel more positive about the day ahead, but it will provide your staff with a happier environment in which to work and, ultimately, increase.
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Paying attention to our feelings all year round. dr kate daley, the clinical psychologist who wrote our new mind your mood series, shares her thoughts on blue monday and explains why it’s important to pay attention to our feelings all year round. blue monday. the name given to the most depressing day of the year, at least in the northern. Support us. contribute. that poor weather is one of the main reasons why blue monday is so blue. have mental health and that there are steps we can take all year round to protect it. Today is so called “blue monday” apparently the most depressing day of the year. but before you start sobbing into your cornflakes, listen up: blue monday isn’t real.
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